Why Am I So Sad? My Own Story
I felt so disappointed and sad that it was hard to even breathe. My life used to feel exciting and full of possibilities, but now it felt like everything was falling apart. When Things started to go wrong. I got sick, my relationship with my partner wasn't going well, and I felt stuck in my job. I'm experiencing a significant level of disappointment and sadness because I wasn't prepared for these multiple setbacks.
One day, I was feeling really down, and I went to the park. I saw an old tree, and it made me think about how strong and resilient it was.
I gathered that I was still dreaming, that there is no such thing as a perfect life, but that I could not let go of that illusion. In life there are plans but somewhere along the line things are bound to be a bit rough.
Therefore, some changes were made to the scenario as I progressed. One of the things that I realized was that I did not always get what I wanted. I change my attitude towards the existence in general, and the positive circumstances in my life, even the simplest ones. I did have much more time for friends and relatives.
I also started to be kinder to myself. I realized that it's okay to make mistakes and that everyone goes through tough times. I started to focus on growing as a person and finding joy in everyday things.
It was not comfortable and I could wake up in the morning and feel really depressed. But at some point, it becomes relatively easy for one to start feeling better. A major thing I realized was that one has to learn to live with fate and discover the joy of today.
Looking back, I realize that I've grown stronger because of the challenges I faced. I learned to be more resilient and to appreciate the beauty in life, even in the tough times.
Lesson learned from my life:
“Life is a journey filled with unexpected twists and turns. Resilience comes from accepting these challenges, learning from them, and finding joy in the present moment, even when things don't go according to plan.”
